WYMAGANIA NA STOPNIE 'KYU'
SUWARI WAZA | | | | | |
Nukite | X | X | X | X | X |
Atemi (Kasumi No-To) | X | X | X | X | X |
Hiza Gatame | X | X | X | X | X |
Hiki Otoshi | X | X | X | X | X |
Aiki Nage | X | X | X | X | X |
Kote Gaeshi | X | X | X | X | X |
Gassho Dori | | X | X | X | X |
Ude Osae Dori | | X | X | X | X |
Mune Osae Dori | | X | X | X | X |
Uchi Komi Dori | | | X | X | X |
HANTACHI WAZA | | | | | |
Yoko Katate Osae Dori | | | X | X | X |
Yoko Morote Osae Dori | | | | X | X |
TACHI WAZA | | | | | |
Shuto Zeme | X | X | X | X | X |
Shuto Zeme Otoshi | X | X | X | X | X |
Atemi Kasumi No-To | X | X | X | X | X |
Atemi Uto No-To | X | X | X | X | X |
Hiki Otoshi | X | X | X | X | X |
Aiki Nage | X | X | X | X | X |
Kote Gaeshi Dori | X | X | X | X | X |
Gassho Dori | | X | X | X | X |
Ude Osae Dori | | X | X | X | X |
Mune Osae Dori | | X | X | X | X |
Ude Mune Osae Dori | | X | X | X | X |
Uchi Komi Dori | | | X | X | X |
Ushiro Zeme Otoshi | | | X | X | X |
Kubi Jime Nage | | | X | X | X |
Ushiro Kubi Jime Nage | | | X | X | X |
HENKA WAZA DO KIHON WAZA | | | | | |
Shuto Zeme | X | X | X | X | X |
Shuto Zeme Otoshi | X | X | X | X | X |
Atemi Kasumi No-To | X | X | X | X | X |
Hiki Otoshi | | X | X | X | X |
Aiki Nage | | X | X | X | X |
Kote Gaeshi Dori | | X | X | X | X |
Gassho Dori | | X | X | X | X |
Ude Osae Dori | | X | X | X | X |
Mune Osae Dori | | X | X | X | X |
Ude Mune Osae Dori | | X | X | X | X |
Uchi Komi Dori | | | X | X | X |
Ushiro Zeme Otoshi | | | X | X | X |
Kubi Jime Nage | | | X | X | X |
Ushiro Kubi Jime Nage | | | X | X | X |
Yoko Katate Osae Dori | | | | X | X |
Yoko Morote Osae Dori | | | | X | X |
HANBO WAZA | | | | | |
Nukite Dori | X | X | X | X | X |
Uchi Komi Dori Nage | X | X | X | X | X |
Uchi Komi Shiho Nage | X | X | X | X | X |
Hara Gatame Nage | | X | X | X | X |
Hara Jime Otoshi | | X | X | X | X |
Kubi Jime Gatame | | | X | X | X |
Yoko Otoshi | | | X | X | X |
Yoko Men Shiho Nage | | | | X | X |
Yoko Gaeshi Otoshi | | | | X | X |
Ude Maki Dori | | | | | X |
Hara Dori Gaku | | | | | X |
Yoko Kubi Jime Dori | | | | | X |
HENKA WAZA |   5 | 10 | 15 | 20 | 25 |
DŹWIGNIE |   3 |   5 | 10 | 10 | 10 |